Diet

A Mediterranean diet slashes the risk of dementia by nearly a quarter, according to new research.

Mediterranean diet slashes risk of dementia by almost a quarter

A woman who lost seven-and-a-half stone says she’s hotter now she’s in her 40s than she ever was in her 20s

Mum-of-two loses nearly 8 stone and says she’s ‘hotter than ever’

Is TikTok egg diet challenge good for your body?

Is the TikTok ‘egg diet’ challenge good for your body?

Here’s how your body changes during Dry January

Asda has released two new vegan ranges for 2023 with more than 100 new products

Asda launches two new vegan ranges for 2023

The double McPlant burger is set to launch in McDonald’s stores on January 4 2023.

Double McPlant burger to land at McDonald’s stores - here’s when

Nearly a quarter of primary one children were found to be at risk of obesity or being overweight, figures show.

Almost a quarter of primary one children at risk of obesity or being overweight

Can you feed a dog Christmas dinner? Items not to feed your pets from the Christmas dinner leftovers

Items not to feed your pets off the Christmas dinner leftovers

Mohamed Salah has given diet advice to Liverpool midfielder Harvey Elliott - who is now reaping benefits after first PL goal.

Mohamed Salah gives dietary advice to Liverpool co-star Harvey Elliott

Embracing the January blues - Mum's the Word.

Janet Christie's Mum’s the Word – Why Youngest Child is loving the January blues

The Scotsman Top Stories

SNP leadership candidates Kate Forbes, Humza Yousaf and Ash Regan

SNP leadership candidates demand party reveals its membership numbers

The whisky industry has criticised Chancellor Jeremy Hunt's Budget.

Budget 2023: Scotch whisky industry dealt 'historic blow' amid tax hike

Chancellor Jeremy Hunt. Picture: Jordan Pettitt/PA Wire

Budget 2023: SNP ministers urged to match Jeremy Hunt's childcare expansion