Fitness

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards

Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast

The How Are You? Health Quiz gives you advice on how to improve your health.

NHS quiz reveals exactly how healthy or unhealthy you really are

People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!

Can early retirement lead to a decline in cognitive ability?

Tracy's dad Peter displaying his Peter the Painter T-Shirt. Picture: Tim White

Fitness is for all – no Lycra required

The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews

The best indoor exercise bikes

Six of the best indoor exercise bikes for use during home workouts

Hearts midfelder Robert Snodgrass's love of football has meant he has had issues with being asked to adapt to a new role at Tynecastle. (Photo by Mark Scates / SNS Group)

How Snodgrass is firmly embracing the unknown at Hearts

How to get into the fitness habit

'Run your body like a business' How to take up the fitness habit for new year

Kyogo Furuhashi excited supporters in the J-League.

Why Postecoglou believes Celtic capture Furuhashi will hit ground running

Best fitness watches 2021 Fitbit, Polar, Garmin - our expert reviews the most popular fitness trackers

Best fitness trackers 2021: from Fitbit to Garmin

Experiencing a lot of stress over a period of time can lead to a feeling of physical, mental and emotional exhaustion, which is often called burnout (Photo: Shutterstock)

What are the signs and symptoms of burnout?

Six in 10 adults who exercised during lockdown now plan to ditch the gym altoget...

5 daily exercise alternatives to Joe Wicks workouts - from yoga to hip hop dance...

Are you experiencing issues with your battery after the iOS 14 update? (Photo: Shutterstock)

The newest iPhone update is reportedly draining batteries - this is how to fix i...

The Scotsman Top Stories

The International Criminal Court has issued an arrest warrant for Russian President Vladimir Putin because of his actions in Ukraine.

ICC judges issue arrest warrant for Vladimir Putin over alleged war crimes

Outgoing First Minister Nicola Sturgeon

Drop in SNP membership will cost party hundreds of thousands in lost income

Bute House

First Minister's official residence in Edinburgh to close for repairs